by Russell Jay As a life-long amateur gardener, I treasured my time in the dirt. Planting,...
Client stories
What’s your reason to get fit this year?
People exercise for all sorts of reasons. Everyone who trains at 20 Minutes to Fitness is here for...
LEARN WHAT DICK SMOTHERS ONCE SAID ABOUT 20 MINUTES TO FITNESS’ 20-MINUTE, ONCE-A-WEEK WORKOUT
A TRIBUTE TO OUR FUNNIEST CLIENT EVER! When we heard the sad news about the recent passing...
WHY DANA TRAINS AT 20 MINUTES TO FITNESS
This is Dana Hall. Dana is 46 years old. She has had five spinal surgeries. Dana is also a busy...
20 years of 20 Minutes to Fitness!
When Paul and Laura Miller first read in Newsweek about a 20-minute, once-a-week fitness regimen,...
Our “website model” celebrates six years of training at 20 Minutes to Fitness
This is Gerry. You'll find him photographed at various spots on the 20 Minutes to Fitness website....
WANT TO BE LIKE JOHN?
John Gudeman was a weightlifter and pole vaulter in college. He was an educator for 44 years. And...
St. Louis Magazine sent a reporter to 20 Minutes to Fitness
St. Louis Magazine reporter Jeannette Cooperman visited 20 Minutes to Fitness' studio in Clayton...
Congratulations to Gerry Hempstead, who is celebrating his 5th year at 20 Minutes to Fitness!
In honor of the occasion, Gerry trained today in our Chesterfield studio with special guest coach...
Can you really get fit with one 20-minute workout a week? Connie says YES!
“I’ve been training with Darrell at 20 Minutes to Fitness for almost a year and a half, and I love...
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